Sober Life Coaching in Monroe, CT


At By Grace Recovery Services, we're excited to present a bundle of offerings for you and your loved one no matter the stage of recovery. In addition to Recovery Coaching, Family Coaching and Sober Companionship, we offer Life Coaching services that prepare clients for the road post-sobriety. Once our clients feel secure in their recovery from substance use disorder, our Life Coaches are ready to help them navigate the rest of their life in a directive and goal-focused, action-oriented and specialized yet holistic way that helps clients feel more fulfilled.

What is a Life Coach?

Whereas a therapist focuses on emotional wellness and mental health, our Life Coaches are wellness professionals who assist clients with setting and achieving practical goals that take care of clients' fears around failure to launch-whether regarding relationships, careers, professional matters, health, and day-to-day activities to name a few. Coaches work with clients to clarify goals, identify challenges, and come up with strategies to triumph over those challenges with accountability and appropriate follow-through. Like a Recovery Coach, a Life Coach guides, empathizes, and provides structure and value to the recovering individual who has already overcome the hurdle of getting and staying sober.

CT Life Coaches

At By Grace, we employ and work closely with a talented crew of recovery specialists and industry leaders in the Connecticut area as well as the five boroughs of New York City and greater Tri-State area.

Our Certifications


Certified CBT life skills coach
Certified Life Coach
Certified Recovery Coach
Certified Spiritual Coach
Certified Body Healing Coach
Certified Holistic Health & Wellness Coach
ISSA Certified Personal Trainer
ASFA Certified Master Trainer

Skills We Teach


  • Career Development
  • Resume Building
  • Financial Advisement
  • Volunteering
  • Hobbies/Recreation
  • Confidence-Building
  • Passion Development
  • Progress Evaluation
  • Interpersonal Skills Development
  • Executive Function Skills Development

By Grace Recovery Services is a multifaceted Recovery Coaching program. We employ and work closely with many specialist and industry leaders to utilize all relevant methods and therapies. This helps us to create individualized programs, that gives you and your loved one the best chances at recovery.